Not really. Most of the games I play don't require a lot of motion, the one that does is wii tennis and it only tires me out a little. To really get fit with the Wii you would have to get wii fit.
More often in life, we end up regretting the chances in life that we had, but didn’t take them, than those chances that we took and wished we hadn’t. -Anonymous
You can, and I am talking about Smash Bros. multiplayer in actual life. Now that I think about it again, maybe my fave isn't smash bros...oh, i don't know...